TESTIMONIALS
Click on the following links for testimonials:
On
Yoga in the Workplace
On Yoga and Stress / Injury
On Yoga in the News
Yoga and Corporations
"The deep breathing and relaxation employees get
from Yoga help them to be more focused. When they go back to work, they're
in a position to make better decisions."
Bill Doyle.
HBO Employee, Health and Fitness Director
"Whether or not studies have actually proven that
productivity is up and health care costs are down, anecdotally, the evidence
is overwhelming. Companies understand you have to address employees' health
and well-being. Employees need time to relax, and a lot of people are
gravitating toward Yoga as a way to manage stress."
Eddie Weiner.
President of Weiner, Edrich & Brown, Inc. New York Trend Analyst Firm
"The best part of Yoga is that it doesn't end with
class. What you learn through yoga readily transfers to other aspects
of life."
Sandra
Uyterhoeveb, Columnist, HR Today
On Yoga and Stress / Injury
"Yoga in conjunction
with meditation can indeed lower stress and improve work performance."
Stress Reduction Clinic at the University of Mass. Medical Center.
"A Yoga-based
regimen is more effective than wrist splinting in relieving some symptoms
of carpal tunnel syndrome."
Journal of American Medical Association, 1998.
"Many Doctors
now prescribe Yoga for patients suffering from heart disease, arthritis
or diabetes. Imagine what it can do for people whose biggest complaint
is stress headaches."
US News and World Reports, 1997.
"Yoga is a very
powerful tool of stress management."
Dr. Dean Ornish.
"The bottom
line is that Yoga is an exercise that is food for the heart."
Dr. Noel Bairey Merz. Medical Director, Cardiac Center at Cedars Sanai
Medical Center, Los Angeles.
"Fifteen million
Americans include some form of Yoga in their fitness regimen - twice as
many as did five years ago."
Time Magazine.
""The best
part of Yoga is that it doesn't end with class. What you learn through
yoga readily transfers to other aspects of life."
Sandra Uyterhoeveb, Columnist, HR Today